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Stop Stopping Challenge

30 ON/ 30 OFF/ 30MIN/ 30 DAYS Challenge yourself to not stop or pause during every 30 sec round! If you find yourself pausing remind yourself to STOP STOPPING EQUIPMENT NEEDED: Light Dumbbells (5LBS-15LBS), Heavy Dumbbells (15LBS-35LBS), & Sliders

Plan Includes

  • VIDEO WORKOUTS

  • NUTRITIONAL GUIDE

  • 1 LIVE VIDEO CALL

How it works

  • Review exercises before beginning workout
  • 30 seconds non stop complete each exercise
  • Take 30sec rest according to the timer on the app
  • Prepare for next exercise when timing gets to 5 seconds
  • Use every last second of each round
  • GIVE YOURSELF 30 MINUTES A DAY FOR 30 DAYS
  • STOP STOPPING
1 month

One Time Payment

$55

$75

Email Address

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